Mastery of Internal Energy
Short CPD Course hosted by
Yoga Australia

Yoga Australia is hosting my new short course, Mastery of Internal Energy. Click on the image below to go to the course webpage, and read the brief below. Note that you must be a Yoga Australia member to access the course.

Yoga Australia had this to say:
Thanks for your contribution Adele. We know our members are going to love this course.

A practical course to master safe energy circulation, accelerate self-realisation, and cultivate lasting health and vitality.

3 CPD points will be automatically allocated to your dashboard on completion of this course.

Discover how to harness and circulate your internal energy for profound transformation. This short course bridges traditions by teaching the Microcosmic Orbit, a powerful Daoist technique, alongside essential preparatory methods like Vipassanā body scanning and advanced bhastrikā. You’ll learn to build, stabilise, and direct energy safely, accelerating self-realisation while cultivating vibrant health, mental clarity, and emotional balance. Each practice is designed to unlock your full energetic potential and create a foundation for enlightenment.

About the Facilitator

Adele Vincent is experienced in teaching Ryoho Yoga, Krishnamacharya Hatha, Satyananda Hatha, meditation and children’s yoga. Adele has a PhD in neuroscience, multiple yoga qualifications and is an author.

Adele has taught in studios, kindergartens, schools, childcare centres, the corporate sector, community classes, online and outside. Currently, Adele takes clients for private therapy consultations (online and in-person), trains new children’s yoga teachers with Zenergy Yoga, does podcast interviews, runs retreats, and writes whenever there’s a spare moment.

With a life-long love of learning, Adele is a sponge for anything to do with 5-element theory, traditional Chinese medicine, Ayurveda, meridians, ancient yogic and Vedic scriptures, neuroscience, meditation and consciousness. But nothing moves her quite as much as seeing the light shining in people’s eyes when yoga brings them back in touch with their spirit.