Private yoga therapy sessions
Are you working with an injury or disorder?
Need a specific yoga therapy plan?
What you’ll get
Yoga therapy sessions with Dr Adele Vincent
One-hour private 1:1 sessions at a frequency that suits you
Comprehensive history and health assessment
Personalised yoga therapy session tailored to your evolving needs
Video recordings of yoga therapy moves for you to do at home
Dietary and lifestyle advice to reach your health goals holistically
Integrative practices offered—breathwork, mindfulness, meditation and more