Catch Adele at the Yoga For Good Annual Retreat

This year’s annual Yoga For Good Foundation retreat is a wonderful opportunity to learn the deep meditation practice of yantras. It will be held at Swami’s near Castle Hill, Sydney, 21-23 Sept. I’ll be teaching several classes, including Japanese yoga for spring and Sanskrit mantra calligraphy.

So, if you're curious about yantras or increasing your creativity ... love singing and music around an outdoor firepit under the stars ... want to try glamping in beautiful, serene bushland (or have a lovely, affordable room) ... wish to learn deep yogic practices from highly experienced teachers ... yearn to relax and rejuvenate in the spa and pool ... then this is the retreat for you.

It's a golden opportunity not to be missed for serious yogis, curious peeps, and mums/dads who need a restorative break. Tickets are very affordable with options to suit all budgets. 

I’m honoured to be presenting several times at the YFG Retreat this year. My Japanese yoga therapy class for spring/ Wood element will help reduce pain in the body, improve eyesight, increase joint flexibility, improve fat metabolism, assist with detox, spark creativity and open up inner vision (and help everything else governed by the Liver and Gallbladder meridians).

About the retreat

This year's Yoga For Good Annual Retreat will include nourishing and uplifting creative yoga practices with special guest, Carmella Baynie (Yoga and Sacred Sound), inspiration from Rishi Yoga Diwali (Yoga and Art), and a host of wonderful offerings from the Yoga For Good Retreat Team.

Experience Yoga Tantra and creativity practices such as creating your own Yantra and deep meditation techniques to enhance wellbeing and activate the body’s energy centres for peace, purification and empowerment.

Revitalise your body, heart and mind with any (or all) of the 9 yoga classes over 3 days, with a variety of styles to suit all levels of experience, including meditation, Yoga nidra and breathing practices. 

Relax and socialise with like-minded souls out in nature, sitting around the firepit under the stars, enjoying music together, to experience upliftment, tranquility and community.

Experience deep connection with the elements and community with a traditional fire ceremony (havan), including peace mantras and kirtan (yoga music).

Nourish and rejuvenate your body, mind and soul with Swami’s delicious vegetarian meals, peaceful bush environment, and facilities including spa, steam room, pool and gym, and maybe a massage.

Choose from affordable accommodation including share and single rooms with ensuite options or glamping.