Yoga Day Sydney 2025 was a roaring success.

Everyone LOVED my emotional release yoga class and said they really needed it and felt lighter afterwards. It was based on our children's yoga picture book, Shout It Out, for emotional resilience.

There are so many fun yoga poses in 'Shout It Out', even for adults. Especially if you have big emotions or way too much energy.

Having a market stall was fun too and a great way to meet people. We shared the table with Yoga For Good Foundation. All round great experience.

Thank you for organising, Janie Lamour, Zen Ki Yoga.